How to recognize and overcome childhood trauma?
“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive.…
How does your sexuality and gender define you as a teen?
Adolescence is known as the time of high spirits and raging hormones, during which your body will probably feel awkward, you will probably feel out of sorts. It is even…
Does the way I look define who I am?! Learn about body image issues.
Body image is how we look and feel about our bodies. It’s not just how we physically look but also our own mental pictures of our bodies and our feelings…
WHY IS IT IMPORTANT TO INCULCATE A HABIT OF READING AND HOW TO DO IT?
It’s awakening to realize how integral and central in our lives reading actually is. Ever since you were born you’ve been reading. You were able to learn a language with…
5 Benefits of Physical Education and Sports on the Differently Abled
Differently-abled people are not short of abilities. One who is differently-abled has some or other sort of mental or physical disabilities. Use of the prefix ‘dis’ before abled has been…
The Changing Face of Parenting with the Generational Gap
A generation gap is defined as a divergence in values and attitudes between generations, particularly between young people and their parents. Because of their disparities in experiences, perspectives, habits, and…
The Link Between Physical Activity and Learning
Learning refers to acquiring knowledge, a skill usually achieved through observation, imitation, and practice. It is a highly individualistic process; various learning methods work for different individuals. Lynda Kelly explains learning…
ADOLESCENCE – AGE OF STORM, STRESS, AND ADVENTURES!
The period of adolescence consists of lots of new experiences, mixed adventures, and learning opportunities. Teenagers go through many different transitions and emotional states that lead them to feel alienated…
EXPLORING CRITICISM AND ITS ROLE IN DEVELOPING SELF-ESTEEM
Have you ever created a poem or a painting, or an assignment? And did you receive appreciation, encouragement, and praise which made you feel accomplished? When you receive feedback, including positive…